Mondays 19:30 - 21:00 CEST / MEZ

ONLINE Via Zoom​

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15€ - 22€ drop-in per 90 minute session (sliding payment scale)

 

For current practitioners of the LYM or those who have done some yoga with Hannah or with another teacher / tradition previously.

We start with some breathing, then we flow through some postures and wind up on the floor for a body rotation meditation.​

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We practice in bare feet and comfortable, preferably natural clothing.

ONLINE Beginners course Via Zoom

55€ per Course

4 x 75 minute live online sessions with Hannah in which you will learn specific groups of yoga practices including:  yoga postures, breath work and deep relaxation.

This course is delivered in the English language (UK).

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Includes downloadable PDF guidance on the practices included in our sessions and access to video recordings of our sessions.

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​​​We practice in bare feet.

Mondays 20:45 - 21:15 CEST / MEZ

ONLINE Via Zoom

 

7€ drop-in per 30 minute session

 

This is a breath-focused meditation session, incorporating various Pranayama (breathing) techniques.

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* Advanced Breath work practices generally require a good grounding in Living Yoga Flow.

Try Living Yoga by booking the Introduction to Living Yoga Course first. Then a good grounding in Living Yoga Flow is required before Advanced Breath work takes place.

 

To be booked only as a follow-on from a Living Yoga Flow practice. For regular practitioners of the LYM.

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ONLINE Intermediate/advanced course Via Zoom

Mondays 06:30 - 07:30 CEST / MESZ

Next dates: TBC

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12€ weekly drop-in

55€ 5-Week Course price

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60 minute live online sessions with Hannah in which you will use specific groups of yoga practices including: fiery breath work, invigorating yoga postures, and a short deep relaxation.

This course is delivered in the English language (UK).

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​​​We practice in bare feet
 

Please book this course before 6pm on the Sunday.