Secret Garden Yoga Retreats & Holidays

Group Retreats


Group Retreats are based on 4-7 people sharing self-catering accommodation at Basecamp, Gramais. Please click on the link for photos and further info: https://hinterstein.at/gallery/basecamp/. This is more of an ashram-styled retreat, with dormitory-styled double beds, allowing the group energy to ground, grow and be held.

2 x Full Hatha yoga sessions - one in the early morning and one in early evening
Meditations and reflections / study throughout the day (Raja and Gyana yoga)
Meditative hiking / exploring nature
Mantra chanting with music (Bhakti Yoga) or a sound healing session
2 daily meals: morning raw juice/smoothie, brunch and dinner plus snacks, water, fermented drinks and teas (these meals will be sometimes be shared at Hannah's flat as there is more room there)

3 Day Retreat: 333€ per person (2 nights, 3 days)
5 Day Retreat: 555€ per person (4 nights, 5 days)
7 Day Retreat: 777€ per person (6 nights, 7 days)

*Please not that prices do not include transfers from Innsbruck Airport.

Private Retreats (1-2-1s)

Private residential retreats for individuals (or one couple sharing) are based on full board at Hannah's place (double bed private room with balcony and mountain views). Fresh, organic and sattvic vegan meals) and all classes, personal sadhana and meditations included.

What is included:

2 x Full Hatha yoga sessions (with personally tailored instruction) per day - one in the early morning and one in early evening
Meditations and reflections throughout the day (Raja & Gyana yoga)
Meditative hiking / exploring nature
Mantra chanting with music (Bhakti yoga) / or a sound healing session
Creativity: soap or body cream making / card making / painting / mandala colouring / jewellery making session
2 daily meals: morning raw juice/smoothie, brunch and dinner plus snacks, water, fermented drinks and teas

2 day Weekender Private Retreat (Friday night to Sunday evening) 444€
3 Day Private Retreat (Thursday night to Sunday evening) 555€

*Transfers from Innsbruck Airport are included.

** In the spirit of the tradition, for those sincere seekers who do not have much financial means, discounts are available in exchange for karma yoga. Please ask Hannah for details.

 

 

Yoga 'n Nature Holidays

Planned for September 2020

 

2 x Full Hatha yoga sessions - one in the early morning and one in early evening

Meditation sessions

Excursions into nature

Mantra singing and kirtan (nada yoga)

Cacao ceremony

Ecstatic Dance with conscious choons


*Daily excursions and activities are available at ADDITIONAL COST to be added on as a package. These include: guided hiking, climbing, snow-shoeing, husky mountaineering, skiing, cross-country skiing, canyoning, rafting, cycling, visits to a spa, card making / painting and more!

 

Accommodation Options:

 

Basecamp Gramais: https://hinterstein.at/basecamp-gramais/

Shared self-catering mountain 'tiny house' accommodation. Sleeps 4-7.

 

Gasthof Alpenrose: http://www.familienhuette.com/en/gasthof-alpenrose/

Guest house and restaurant - various options available from full to half board and self-catering apartments.

 

 

Info on the Lechtal region: https://www.lechtal.at/en/summer/

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