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1:2:1 Deep-dive Retreats
in Gramais
Please enquire for available dates
Private two-day residential yoga retreats for individuals are based on half board in Gramais (private room organised by Hannah).
What to enjoy in the schedule:
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2 x Full Hatha yoga sessions (with personally tailored instruction) per day - one in the early morning and one in early evening
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Meditations and reflections throughout the day (Raja & Gyana yoga)
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Meditative walks exploring mindfulness, forest bathing, cold-water dips / Kneippen / ice-bathing
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Mantra chanting with music (Bhakti yoga) / or a sound journey session (optional)
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Thai Yoga Massage session
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Accommodation for 2 nights (with or without breakfast)
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OPTIONAL 2 daily meals: morning raw juice/smoothie, brunch and dinner plus healthy snacks and drinks
2 day (2 nights) Weekender Private Retreat
(Friday afternoon to Sunday afternoon
from 555€ per person
** In the spirit of the tradition, for those sincere seekers who do not have much financial means, discounts are available in exchange for karma yoga. Please ask Hannah for details.