Please note Secret Garden Yoga will be closed from Friday 24th March to Sunday 2nd April 2023 inclusive, from Friday 7th to Tuesday 11th April 2023 inclusive, and on Monday 1st May 2023.
Living Yoga in Lechtal
Living Yoga Mountain Flow
All levels welcome, beginners to advanced
Wednesdays 08:30 - 09:45 CET / MEZ
Auszeitraum
Gramais 16/1
6650 Gramais, Tirol
€75 per 5-week block, 75 minutes each week
€18 drop-in
Starts on Wednesday 22.02.23
For use in consecutive weeks within a defined 5-week period. (The only exception to this is if you indicate any planned missed sessions at the time of booking and paying for your block.)
PLEASE BOOK ONLINE, call or email me at secretgardenyoga@hushmail.com
We practice in bare feet.
Living Yoga Shakti Flow - for Women
All levels welcome, beginners to advanced
Wednesdays 19:30 - 20:45 CET / MEZ
Turnsaal
Volksschule Häselgehr
Häselgehr 52
6651 Häselgehr
€75 per 5-week course, 75 minutes weekly
Next course start: 22.02.2023
*All inquiries to Monja Lettenbichler - please ask Hannah for contact details
Living Yoga Flow
All levels welcome, beginners to advanced
Thursdays 19:30 - 20:45 CET / MEZ
Turnsaal Stanzach
Äuele 1
6642 Stanzach
75 minutes weekly
Next course start: 23rd February 2023
*Prices and booking: Otto Kärle, Erwachsenenschule Stanzach - please ask Hannah for contact details
Yoga & Frühstück im Tale
All levels welcome, beginners to advanced
3 Saturdays 08:30 - 12:00 CET/MEZ
14th January 2023
25th February 2023
18th March 2023
Holzgau
RAPPEL ZAPPEL
6654 Holzgau 71A
Cost: 39€ non-members / 35€ members
What to bring: mat, blanket, water bottle - just come in comfortable clothes.
From 8:30 a.m. to 10:00 a.m. there is Living Yoga Flow with Hannah including breathing exercises, yoga positions and Nyasa relaxation meditation.
From 10 a.m. our wonderful, super healthy and delicious breakfast is served by nutritionist, cook and health educator Sara Prock (www.saraprock.at)
Private Tuition (1-2-1 sessions)
Book a convenient time for you in Gramais, Home visit* or Online via Zoom
Private sessions are offered in the spirit of the yoga tradition whereby students receive instruction from their teacher on a one-to-one basis. Please contact me for further details and availability or to arrange a meeting to discuss your yoga journey.
60€ per hour in Gramais.
70€ per hour for a home visit in Lechtal
€275 per 5 class-block (55€ per hour) - buy 5 classes, save 25€
€500 per 10 class-block (50€ per hour) - buy 10 classes, save 100€
Private Group sessions
Book a convenient time for you in Gramais, Home visit* or Online via Zoom
Yoga can be much more powerful and much more fun when shared with friends, colleagues or family! : )
Yoga is about cultivating a healthy mind and a healthy body, easing out tensions and bringing balance and strength.
Bookable from 108€ per 60 minutes.
*Home visits available in Lechtal. Please ask Hannah for details if you're in Reutte, Warth or Lech and would still love a class in your own home / at your holiday apartment / outdoors.
There is a common misconception that you have to be bendy to do yoga!
Yoga is so much more than being able to contort yourself into a variety of shapes, it can be tailored to fit any physical body, and everybody has access to this ancient art of body and mind, anytime, anywhere. Hence we call it Living Yoga.