Living Yoga in Lechtal

Living Yoga Mountain Flow
All levels welcome, beginners to advanced

 

Saturdays  08:30 - 09:45 CET / MEZ

Auszeitraum
Gramais 16/1
6650 Gramais, Tirol

 

€75 per 5-week block, 75 minutes each week

€18 drop-in

Starts Saturday 08.10.22

For use in consecutive weeks within a defined 5-week period. (The only exception to this is if you indicate any planned missed sessions at the time of booking and paying for your block.)

PLEASE BOOK ONLINE, call or email me at secretgardenyoga@hushmail.com

We practice in bare feet.

 

Kirtan and Mantra singing with Jyoti Leela (Hannah)

Mantra (Sanskrit मन्त्र ) is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in SanskritPali and other languages which has a religious, or spiritual significance. It is a way to calm and clear the mind, by flooding it with a repeated word or verse. Hannah has been working with mantra as a practice for around 12 years.

 

Kirtan (Sanskrit कीर्तन ) With roots in the Vedic anukirtana tradition from India, a kirtan is a call-and-response style song or chant, set to music, wherein multiple singers recite or describe a legend, or express loving devotion to a deity, or discuss spiritual ideas. This is the path of Bhakti Yoga (meaning devotion).

 

Jyoti Leela (Hannah's performing name) has been a part of kirtana groups for over 10 years and has had the blessing of leading kirtan herself with the harmonium, and support singing for world-renowned kirtan professionals. She is keenly rediscovering her musical roots, having sung in choirs and played violin and viola before quitting writing and playing music in her late teens. Jyoti Leela formed Valley Kirtaniyas, a group of musicians and yoga practitioners who offered kirtan in Dornbirn and the Rheintal together for around 5 years.

COMING SOON TO GRAMAIS!!!
Donations to charitable causes

Living Yoga Pañca Flow

All levels welcome, beginners to advanced

Wednesdays 19:30 - CET / MEZ

 

Turnsaal
 

Volksschule Häselgehr

Häselgehr 52
6651 Häselgehr

€75 per 5-week course, 75 minutes weekly

 

Starts Wednesday 05.10.22

PLEASE BOOK THROUGH MONJA - ask Hannah for details

Private Tuition (1-2-1 sessions)

Book a convenient time for you.

In Gramais, Home visit* or Online via Zoom

 

There is a common misconception that you have to be bendy to do yoga! Yoga is so much more than being able to contort yourself into a variety of shapes, it can be tailored to fit any physical body, and everybody has access to this ancient art of body and mind, anytime, anywhere. Hence we call it Living Yoga.

 

Yoga is about cultivating a healthy mind and a healthy body, easing out tensions and bringing balance and strength.

Private sessions are offered in the spirit of the yoga tradition whereby students receive instruction from their teacher on a one-to-one basis. Please contact me for further details and availability or to arrange a meeting to discuss your yoga journey.

60€ per hour in Gramais.

55€ each for 5 sessions block booked = €275 (buy 5 classes, save 25€)

50€ each for 10 sessions block booked = €500 (buy 10 classes, save 100€)

Private Group sessions

Book a convenient time for you.

in Gramais, Home visit* or Online via Zoom

 

Yoga can be much more powerful and much more fun when shared with friends or family! : )
 

Bookable from 60€.

 

1 to 3 people: 60

3 + people: 60€ + 15€ per person

Home visit in Lechtal: 70€ + per 60 minutes.

*Home visits for 70€ are only available in Lechtal.

Please ask Hannah for details if you're in Reutte, Warth or Lech and would still love a class in your own home / at your holiday apartment / outdoors.

FULLY BOOKED!