Living Yoga Online

Living Yoga Flow in English

Mondays 19:30 - 20:45 CEST / MESZ

ONLINE Via Zoom

15€ drop-in per 75 minute session

75€ per 5-Week Block

 

For regular practitioners of the LYM or those who have completed an Introduction to Living Yoga Course.

*To be used in consecutive weeks, within a defined 40-day period. (The only exception to this is when you advise of planned missed sessions at the time of booking and paying for your block.)


We practice in bare feet and comfortable clothing.

Advanced Breath work Session in English

Mondays 20:45 - 21:15 CEST / MESZ

ONLINE Via Zoom

This is a breath-focused meditation session, incorporating various Pranayama (breathing) techniques. To be booked only as a follow-on from a Living Yoga Flow practice. For regular practitioners of the LYM.

7€ drop-in per 30 minute session

Regular practitioners of the LYM Online also gain access to the video library, for home viewing at your own leisure! That means you can choose a video and practice a guided session from your living room or wherever you take your yoga mat!

Introduction to Living Yoga in English

ONLINE Beginners course Via Zoom

55€ per Course

4 x 75 minute live online sessions with Hannah in which you will learn specific groups of yoga practices including:  yoga postures, breath work and deep relaxation.

This course in English.

Includes downloadable PDF guidance on the practices included in our sessions.

Living Yoga Online Pricing

Drop-in Living Yoga Flow 75 minutes = 15€ per session

5-er Block Living Yoga Flow = 75€ (valid for both online and live sessions)

Drop-in Combo - Flow + Breath work = 15€+7€= 22€ pro Woche

10-Week Combo Block Flow + Breath work = 180€ (Buy 10 weeks, get one free)

* Advanced Breath work practices generally require a good grounding in Living Yoga Flow.

Try Living Yoga by booking the Introduction to Living Yoga Course first. Then a good grounding in Living Yoga Flow is required before Advanced Breath work takes place.

 

PLEASE BOOK ONLINE or email me at secretgardenyoga@hushmail.com

We practice in bare feet.