LIVING YOGA METHOD

WHERE POSSIBLE PLEASE BOOK ALL SESSIONS ONLINE VIA OUR BOOKING AND PAYMENTS SYSTEM.

ALL CLASSES REQUIRE A FIXED BOOKING. (Please refer to terms & conditions for the cancellation policy.) 

Living Yoga Online

Level 1 Flow in English

Mondays 19:30 - 20:45 CEST / MESZ

ONLINE Via Zoom

Your investment:

15€ drop-in per 75 minute session

 

or

135€ per 10-Week Block of Sessions. Buy ten weeks, get one free.

To be used in consecutive weeks, within a defined 3-month period. (The only exception to this is when you advise of planned missed sessions at the time of booking and paying for your block.)

70€ per 5-Week Block. 

To be used in consecutive weeks, within a defined 6-week period. (The only exception to this is when you advise of planned missed sessions at the time of booking and paying for your block.)


We practice in bare feet.

Advanced Breathwork Session in English

Mondays 20:45 - 21:15 CEST / MESZ

ONLINE Via Zoom

This is a breath-focused meditation session, incorporating various Pranayama (breathing) techniques. To be booked only as a follow-on from a Living Yoga Flow practice.

Your investment:

5€ drop-in per 30 minute session

or

10-er Block Breathwork = 45€ (Buy 10 weeks, get one free)

To be used in consecutive weeks, within a defined 3 month period. (The only exception to this is when you advise of planned missed sessions at the time of booking and paying for your block.)

Living Yoga Online Pricing

Drop-in Living Yoga Flow = 15€ per session

Drop-in Kombi = Flow + Breathwork = 20€ per week

5-er Block Living Yoga Flow = 95€

10-er Block Living Yoga Flow = 135€ (Buy 10 weeks, get one free)

10-er Block Breathwork = 45€ (Buy 10 weeks, get one free)

10-er Block Kombi = 180€ (Buy 10 weeks, get one free)

* Advanced Breathwork practices generally require a good grounding in Living Yoga Flow.

Try Living Yoga Flow first and if it feels great and you'd like to add to your daily practice toolkit, then ask Hannah about Advanced Breathwork.

 

PLEASE BOOK ONLINE or email me at secretgardenyoga@hushmail.com

We practice in bare feet.

Living Yoga Live

Sommer Yoga im Freibad Oberlechtal

Beginners & Level 1

Mondays 09:45 - 11:00 CEST / MESZ

Wednesdays 19:00 - 20:15 CEST / MESZ

Freibad Oberlechtal,

Obergiblen (Elbigenalp-Bach)

Your investment:

 

€15 drop-in per 75 minute session

€3 Mattenverleih

Suitable for both beginners and advanced practitioners.

PRE-BOOKING IS REQUIRED. Email me: secretgardenyoga@hushmail.com

We practice in bare feet.

Living Yoga Mountain Flow
Beginners & Level 1

Wednesdays  09:30 - 11:00 MESZ / MESZ

Auszeitraum
Gramais 16/1
6650 Gramais, Tirol

Your investment:

 

€20 drop-in per 90 minute session

or

 

180€ per 10-week block of sessions. Buy ten weeks, get one free.

To be used in consecutive weeks within a set period of 3 months. (The only exception to this is if you indicate any planned missed sessions at the time of booking and paying for your block.)

 

€95 per 5-week block.

For use in consecutive weeks within a defined 6 week period. (The only exception to this is if you indicate any planned missed sessions at the time of booking and paying for your block.)

PLEASE BOOK ONLINE or email me at secretgardenyoga@hushmail.com

We practice in bare feet.

Private Tuition (1-2-1 sessions)

Book a convenient time for you.

In Gramais, Home visit* or Online via Zoom

 

There is a common misconception that you have to be bendy to do yoga! Yoga is so much more than being able to contort yourself into a variety of shapes, it can be tailored to fit any physical body, and everybody has access to this ancient art of body and mind, anytime, anywhere. Hence we call it Living Yoga.

 

Yoga is about cultivating a healthy mind and a healthy body, easing out tensions and bringing balance and strength.

Private sessions are offered in the spirit of the yoga tradition whereby students receive instruction from their teacher on a one-to-one basis. Please contact me for further details and availability or to arrange a meeting to discuss your yoga journey.

60€ per hour

55€ each for 5 sessions block booked (buy 5 classes, save 25€)

50€ each for 10 sessions block booked (buy 10 classes, save 100€)

40€ each for 20 sessions block booked (buy 20 classes, save 400€)

Private Group sessions

Book a convenient time for you.

in Gramais, Home visit* or Online via Zoom

 

Yoga can be much more powerful and much more fun when shared with friends! : )


Would you like to try a yoga session with your buddies?
 

Bookable from 60€ per 60 minutes.

Up to 3 people: 60€

3 + people: 60€ + 20€ per person

*Home visits only available in Lechtal

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Payments

Pay ONLINE with Bank transfer, Card Payments or PayPal (preferable).

PLEASE BOOK AND PAY HERE: https://www.secretgardenyoga.com/bookings-payments

Cash payments also accepted.

(PayPal: secretgardenyoga@hushmail.com)

Cash and card payments in person are also welcome - please bring the correct change where possible, thank you for your consideration.

Home Support

*There are a few chants I've uploaded to Soundcloud: https://soundcloud.com/user-976639827 with meditations and chants. Videos of yoga flows to use at home are in the pipeline and hand out instruction sheets are also available.
* YouTube: https://www.youtube.com/channel/UCrxgWyGeL5YqkNkdOr13xFQ/about