LIVING YOGA METHOD - Hatha Yoga
Living Yoga Online
Level 1 Flow in English
Tuesday 19:30 - 20:45
ONLINE Via Zoom
Your investment:
15€ drop-in per 60 minute session
135€ per 10 Week Block of Sessions. Buy ten weeks, get one free. To be used in consecutive weeks.
(The only exception to this is when you advise of planned missed sessions at the time of booking and paying for your block.)
PLEASE BOOK: E-Mail: , Mobile: 0664 4804977. Thank you!
We practice in bare feet.
Level 2 Breathwork Session
Tuesday 20:45 - 21:15
ONLINE Via Zoom
Drop-in Level 1 = 15€ per session
Drop-in Level 1 + 2 = 20€ per week
10-er Block Level 1 = 135€ (Buy 10 weeks, get one free)
10-er Block Level 2 = 45€ (Buy 10 weeks, get one free)
10-er Block Combi Level 1 & 2 Combi = 180€
*Level 2 practices require a good grounding in Level 1. Try Level 1 first and if it feels great and you'd like to add to your daily practice toolkit, then ask Hannah about Level 2.
PLEASE BOOK: E-Mail: , Mobile: 0664 4804977. Thank you!
We practice in bare feet.
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Private Tuition (1-2-1 sessions)
Secret Garden Yoga Shala, Gramais or ONLINE
Location: Gemeindeamt, Gramais 16, Gramais 6650, Tirol
There is a common misconception that you have to be bendy to do yoga! Yoga is so much more than being able to contort yourself into a variety of shapes, it can be tailored to fit any physical body, and everybody has access to this ancient art of body and mind, anytime, anywhere. Hence we call it Living Yoga.
Yoga is about cultivating a healthy mind and a healthy body, easing out tensions and bringing balance and strength.
Private sessions are offered in the spirit of the yoga tradition whereby students receive instruction from their teacher on a one-to-one basis. Please contact me for further details and availability or to arrange a meeting to discuss your yoga journey.
60€ per hour
50€ each for 5 sessions block booked (buy 5 classes, save 50€)
45€ each for 10 sessions block booked (buy 10 classes, save 150€)
*Home, business and school visits are also potentially available - please call Hannah to discuss the possibilities.
(English available upon request. Other languages spoken fluently include Spanish, Portuguese, French and a good understanding of Italian.)
Teen Yoga with EKIZ
Friday 16:00 - 17:00
ONLINE Via Zoom
6 Week Course in the German language
Starts 09.04.2021
Cost: € 55 for EKIZ members | € 60 for non-members
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HOME SUPPORT*There are a few chants I've uploaded to Soundcloud: https://soundcloud.com/user-976639827 with meditations and chants. Videos of yoga flows to use at home are in the pipeline and hand out instruction sheets are also available.
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PAYMENTS
All bank transfers to be made before the class please to:
Raiffeisenbank Tirol
Hannah Ruth Brown
IBAN: AT37 3622 0000 0041 0258
BIC: RZTIAT22220
PayPal: - OR CLICK BELOW
Cash payments are also welcome - please bring the correct change where possible, thank you for your consideration. xx
